Movement and Stillness Qigong Classes in Bournemouth | Seasonal & Relaxing classes with Rakhee — Rakhee Jasani

 movement and stillness

explore seasonal themes and classic qigong forms

Take time for yourself with these 90-minute Qigong sessions in Bournemouth at TOSH. These sessions offer a space to move, breathe, and relax in a way that feels natural and uplifting. With a light-hearted and playful approach, we explore seasonal energy, traditional Qigong forms, and deep relaxation, helping you feel more at ease in body and mind. Whether you’re new to Qigong or an experienced practitioner, each session provides an opportunity to refine your practice and experience the profound benefits of mindful movement.

What to Expect

  • Seasonal Qigong – Move in harmony with nature’s changing rhythms

  • Classic Forms & Meditation – Explore time-honored practices to deepen your experience

  • Deep Relaxation & Reflection – Release stress and find clarity

  • A Supportive & Inclusive Space – Suitable for all levels, including those with health conditions

  • A Sense of Community – Connect with like-minded people in a welcoming and uplifting environment

Many people leave feeling calmer, lighter, and more energised. These sessions offer the perfect balance of movement and stillness, helping you nurture both mind and body in a way that feels natural and empowering.

Upcoming Dates & Booking

Dates: Sunday 23 March, 27 April, 22 June, 20 July 2025
Time: 10:30 AM – 12:00 PM
Location: TOSH, Gladstone Mews, Gladstone Road, Bournemouth, BH7 6BJ

Flexible Booking Options:

  • Single session: £17

  • Summer Offer (June & July): £30 for both (save £4)

How to Book

  1. Select your dates using the form below.

  2. Click the payment button to pay via Monzo.me.

  3. Submit your form to confirm your booking.

  4. You’ll receive a confirmation email once your payment is processed.

Cancellation and Refund Policy

  • Cancellation: If you need to cancel, please let me know at least 48 hours in advance to receive a full refund.

  • Late Cancellations: Cancellations made less than 48 hours before the class will be charged at the full session price.

  • Rescheduling: If you can’t attend a class, I’m happy to transfer your booking to another available date, depending on availability.

Please reach out if you have any questions or need to make adjustments to your booking.

Spaces are limited—book now to secure your place.