movement and stillness

explore seasonal themes and classic qigong forms

Join my monthly extended Qigong classes at TOSH, Gladstone Mews, BH7, Boscombe. Perfectly accessible from Bournemouth and Christchurch, these 90-minute sessions are designed to deepen your practice through seasonal themes, traditional Qigong forms, and a focus on relaxation and meditation.

Class Details:

  • Dates: Sunday 26 January, 23 February, 23 March, and 27 April 2025

  • Time: 10:30 AM – 12:00 PM

  • Location: TOSH, Gladstone Mews, Gladstone Road, Bournemouth, BH7 6BJ

  • Cost: £17 per session or £60 for all four

Each class will include:

  • Seasonal themes and deep exploration of Qigong forms

  • Extended relaxation, visualisation, and meditation

  • Time for reflection and questions

Whether you're experienced or new to Qigong, these sessions offer an opportunity to slow down, connect with your inner energy, and explore the profound benefits of this ancient practice.

Booking Options:

  • Individual sessions: £17 each

  • All six classes: £60 (a discounted rate)

Secure your spot and join me for a journey into balance, vitality, and seasonal alignment.

to book:

  1. Fill out the form below and select the dates you’d like to attend using the form below.

  2. Click the button below the form to pay via Monzo.me for your selected option.

  3. Once you’ve completed payment, submit the form to confirm your booking.

  4. I’ll review your form and payment and send you a confirmation email.