LIFE IS SWEETER WITH MOVEMENT BUDDIES

DISCOVER THE MAGIC OF QIGONG AND YOGA IN BOURNEMOUTH & CHRISTCHURCH

Experience the benefits of Qigong and yoga through in-person classes designed to nourish your body, mind, and spirit. Rooted in mindful movement and a connection with nature, my classes invite you to explore your own creativity, energy, and well-being in a welcoming, accessible environment. Whether you're a beginner or more experienced, each session offers a chance to tap into your vitality while embracing the joy of movement.

I also offer short courses and workshops to deepen your practice and promote a sustainable, balanced lifestyle. Please contact me if you have any questions or would like more information.

qigong at st. joe’s, christchurch

Unlock vibrant health and well-being with my class at St Joseph’s Hall. Explore gentle, accessible movements and breathwork to relieve stress and restore balance. Energise your spirit and reconnect with the joy of movement and the rhythms of nature.

embracing the seasons at coda, walkford

Start your morning with supportive and empowering Qigong to gently nourish your body and mind. Embracing the Seasons explores seasonal energy through movement, reflection, and meditation, supporting well-being and balance.

community qigong at tosh, boscombe

Join my accessible, pay-by-donation Qigong class in Boscombe, designed to connect you with your body, breath, and nature. This inclusive community class is open to all, offering a welcoming space for well-being and connection. Booking essential.

movement & stillness at Tosh, boscombe

Join my monthly extended Qigong classes at TOSH, Boscombe, on Sunday mornings. Explore forms like Primordial Qigong and Eight Silk Brocades with seasonal themes. Enjoy relaxation, meditation, and a revitalising start to your day.

MY calendar and schedule