Embracing the seasons

Gentle creative movment

Discover the transformative power of Qigong in this five-week journey through the seasons. Perfect for beginners, each session offers gentle movements, reflective writing and guided meditations to harmonise mind, body and spirit. Join me at Coda to unlock your inner resilience, cultivate joy and embrace the natural rhythms of life. No prior experience required - just an open heart, playful curiosity and a willingness to explore.

For more information, visit: https://www.coda.org.uk/calendar/embrace-the-seasons-1