MFML Live Class

Live Streaming on Zoom

Are you ready to awaken your spirit and refresh your body and mind? My open, mixed level class is for everyone. Adults and children aged eight upwards are welcome. I combine vinyasa yoga with qigong flow and mindfulness practices. This class is both grounding and fun and will give you the chance to reconnect with your breath. Join, breathe, move, connect with others globally and finish calm, centred and inspired.